Yoga is an ancient practice with origins stretching back thousands of years in India. It is designed to help achieve a more positive outlook on life and a focused, permanent sense of serenity and peace. The word ‘yoga’ itself means ‘union’ and ‘union with the divine’.
Prana Yoga offer yoga classes and reiki throughout the south Northumberland region. We can offer private tutition as well as our popular public yoga classes.
For further information and to have a chat about how Yoga can help you, call Pauline on 07969 887561 or fill in the form on our contact us page.