Just wanted to tell you how much I enjoyed last Thursday’s class, it really unknotted all my stressed muscles and I felt properly centred after it. During the meditation, I felt as if I had two REALLY heavy weights in my hands! I have never experienced this before, it was a very strong sensation, but good, not scary!
I’ve been yoga’d
Just a quick note to say how much I enjoy your yoga classes – I felt at peace with myself and found it to be a fab workout – I will be back – work and child permitting – thanks again x
Just had to contact you – today has been a fantastic, calm “oasis” after a less than peaceful year. I even managed to have a relaxing yet invigorating 2 hour sleep this afternoon. I can only put it down to the class with you this morning. Amazing!
Thanks Pauline. I cannot believe the difference have made!
Wonderful introductory session, very enjoyable. I will now be a regular Yogi.
Great introductory session. I feel very relaxed and definitely will become a regular attendee.
Thanks for last nights yoga class. A good stretch out and a lovely relaxation.. Your instructions are clear and easy to follow.
Pauline is a great Yoga teacher.
Thank you for an excellent introduction to yoga. It’s the first time I didn’t feel silly or intimidated.
I really enjoy your teaching techniques. Thank you for the individual attention you gave
Excellent class, good fun and lovely relaxation.
I find my sessions with Pauline a haven from the stresses of everyday life. Pauline creates a calm and soothing environment in which to practice yoga, her supportive and encouraging teaching recharges and refreshes my mind and body.
I attended a series of yoga sessions led by Pauline – felt very comfortable and found she was very knowledgeable on her subject.
I found Pauline to be a very competent and knowledgeable teacher of yoga. She will be a valuable asset to the community in her commitment to teaching yoga.
Our “Yoga sessions with Pauline have been characterised by her enthusiasm, warmth and joy of practising yoga. All of which add to the value of her excellent demonstrations of postures, breathing and meditation techniques.
Ruby & Laura Smails
Pauline led our Yoga group for a very enjoyable period of 8 weeks. I look forward to Pauline taking the group again in the future.